REHABILITATION
STRENGHTENING EXERCISES
Figure 2: Iliotibial Band Stretches- shown first while standing and then side-leaning.
Figure 3: Iliotibial Band and Gluteal Stretch
Figure 4: Wall Hamstring Stretch
Figure 5: Hip Extension- Strengthening
Figure 6: Hip Abduction- Strengthening
Figure 7: Hip Abduction- Strengthening
